Beef Tallow Uses. Grab my kindle books here! Now that you’re ready to render your own beef tallow and use it in your baking, try it out on these recipes. Check out my self paced online class – on sale now! Cook with tallow. Although beef tallow has some food uses both industrially and domestically, lard is probably the more widely used animal fat in food. Tallow has a smoke point of about 420°. Tallow is a form of rendered fat, classically made from beef, although technically any animal could be used as a source. However, you can also use beef tallow in baking or to coat your raw vegetables before roasting in the oven for an added touch of rich flavor. Theme By Coded Creative. Inspire Your Real Food Healing Journey with my FREE Grain-Free Meals e-Cookbook and Getting Started email series and newsletter! Growing up there was always a tub of beef fat in the kitchen for cooking and frying. But it’s also been the more modern name for the product rendered from basic beef fat and/or lamb fat as well. Sadly, the USDA still encourages the use of these highly refined polyunsaturated seed and vegetable oils that are probably the greatest contributors to obesity, diabetes, heart disease and cancer. Beef tallow is the rendered fat from a cow that's used for cooking typically, but it also plays a role in making soap and candles. If the membrane is not sound, because of these unnatural fats, the potential for toxins to get into the cell increases and the potential for nutrients to flow out increases. Tallow looks similar to lard (rendered pork fat) , and it has the shape of a big stick of butter, but its color is closer to that of coconut oil. In the past, it was often used in making candles, soaps, skin products, and much more. But they didn’t change their recipe. For those of us into BBQ, beef tallow is a great item to have on hand for … Privacy Policy. It is an … Otherwise known as ‘beef dripping,’ beef tallow is solid at room temperature, and it has a melting point somewhere between 38-48°C (100-118°F) . Beef tallow uses around the house, workshop, and homestead. Use tallow to cook at high heat, and as a replacement for vegetable and other industrial oils in recipes. Since we don’t use any food dyes, variances in color between batches is normal. Make Soap Using Tallow. With the frying pan over medium heat, the tallow started melting down within a minute or two. It’s also good to know that tallow from 100% grass fed, grass finished beef has the highest beneficial nutrient content (source, source). Jus a couple of generations ago, beef tallow was what people used to cook with. Best uses for rendered beef fat Ruth Lafler | Apr 15, 2014 10:39 AM 19 I rescued more than five pounds of beef trimmings that were about to be thrown away by my local fancy-schmancy (all humanely raised, mostly grass-fed, etc.) For centuries people have been making their own lard and beef tallow at home so the process of rendering is very simple unlike solid fats commonly found in the grocery store. Beef Tallow is an extremely useful ingredient in both cooking and wellness products. While it's not an ingredient in high demand today, beef tallow historically was used for cooking pemmican, a Native American staple of beef tallow, dried meat, and dried berries. Went to cooking school. 22 homemade recipes for tallow from the biggest global cooking community! These recipes are suitable for Paleo, SCD, GAPS and all grain free eaters. 13 grams of fat (including 6.5 grams saturated fat and 5.5 grams of monounsaturated fat) 0 grams of carbs, protein, sugar or fiber. See recipes for Broccoli and Bison Tallow, Succotash Labor Day 2020 too. Beef tallow is an animal-fat rendered from beef while mutton tallow is an animal-fat rendered from sheep. About the only cooking fat you’re likely to find at your local grocery store with a higher smoke point is pure olive oil — not extra virgin — or olive pomace oil. you some tallow. Cooking with vegetable oils causes a change in the cell membrane that causes it to be less effective. We automatically link fats with gaining weight but beef tallow does just the opposite … 24) Tallow also makes as great DIY natural sunburn or sunblock treatment – it is lightly waterproof, as well. Making Beef Tallow (with a Slow Cooker): The price of food can sometimes be quite high, especially for butter or coconut oil in particular. That is unless you're: Really interested in history. To render beef tallow, you cut it into small pieces and stick in a shallow pan in the oven at 200. It has the consistency of softened butter or shortening and tallow from grass-fed cattle often has a golden yellow tone to it because of the cows’ grass-fed diet. Tallow production helps utilize more of the cow and creates less waste. First, you need to find a good place to get your beef tallow. Beef Tallow as Dog Food. Beef tallow has been one of the most ancient sources of calories, vitamins, and nutrition in many traditions. This requires a lot of insulin to regulate the blood sugar and to store the excess calories as fat. Adding essential oils boosts the benefits of tallow … 10 Uses for Your Rendered Beef Tallow. Beef tallow’s high smoking point of 420ºF and the fact that it’s literally beef fat, therefore tasting similar to the steak, makes it the perfect medium for searing beef. Certain butchers pride themselves on stocking good quality, organic, grass-fed beef, so they’re often a good place to ask whether they’re willing to sell (or give!) It is a favorite ingredient of mine in soap making, cooking, balms, … Render Your Own Beef Tallow for Endless Uses in the Kitchen and Spa Read More » It has not been bleached, deodorized, hydrogenated, or altered. It helps to prevent breast tumors and provides strong bones. Historically, beef tallow was used as a key ingredient in skincare concoctions … It can help with allergies as to its antimicrobial properties, rub the inside of your nose with it as a filter. Both ingredients are natural products with a long shelf life. Beef tallow has to be rendered before it can be used. Are you as fascinated by the microbiome as I am? Chicken or goose becomes schmaltz. 115 calories. Getting on in years ;-). Beef Tallow. Skillet Potatoes. These are the fats our ancestors have eaten for centuries, way before oil refineries were established. Cooking with tallow. Check out these ideas and start experimenting with your very own rendered beef fat. Beef tallow is the fat McDonald’s used to use for their french fries. Before entering into the world of real food you most likely never heard the words beef tallow before. Are you hoping for a cure through this new research explosion? BEEF TALLOW FAT / Grass-fed. Beef Tallow is Great for High Heat Cooking Traditionally, tallow was used for high heat frying in most fast food restaurants because it remained very stable under high heat conditions and imparted a good flavor. If it is kept in a sealed airtight container then it … CLA is a kind of naturally-occurring trans fat, and research suggests it may have some beneficial impacts on human health. Enjoy the many health benefits of cancer-fighting CLA, Vitamin K2, and heart-healthy omega 3’s while cooking with grass-fed beef tallow. But olive oil is about twice as susceptible to rancidity, so you can’t re-use it the way you can with tallow. (source), Using beef tallow will also help protect the bones, as there is vitamin D in this fat. But beef tallow’s uses are not limited to just cooking. A half-minute in the microwave softened up the edge of the tallow just enough to slip out of the bowls. (However, lard is probably the better food source of vitamin D.), … saturated fat which, in spite of what we’ve been told, plays many important roles in the body chemistry. Traditionally, tallow was used for high heat frying in most fast food restaurants because it remained very stable under high heat conditions and imparted a good flavor. Tallow has a smoke point of about 420°. Beef tallow is a significant source of conjugated linoleic acid (CLA). You get the lipid part – it is made of fat. It is a double layer called a phospholipid membrane. So, in looking for a way to reduce the grocery bill, the thought of rendering my own cook… Both ingredients are natural products with a long shelf life. Beef tallow is to beef what lard is to pork. In fact, big-name fast-food restaurants such as McDonald’s, Burger King, Popeye’s and Wendy’s all used to use this fat to cook their French fries and onion rings. These two staples get purchased, and used often at my house. How the Gut Microbiome is Intimately Associated with the Immune System, Balance Gut Flora to Address Chronic Constipation and Gut Motility (SIBO), Recipe: Cassava Flour Raisin Cookies (Paleo). We like this simple tallow soap recipe from Wellness Mama’s blog. fatty acids normally found in beef tallow, such as oleic, stearic, and palmitic acids, either did not change or enhanced the cytolytic effects of CLA isomers on mouse mammary tumor cells in culture. It provides vital fats, acids, and vitamins required for health, strength, and physical development. In fact, their website still lists the ingredients, including beef, for all to see. With fake fats in the membrane, it is no longer protective. check out my post on tallow vs. lard here, this post where I share the complete guide to tallow skin care, DIY face moisturizer, check out my tallow face cream recipe here, how to render tallow, and you can check it out here, your local Weston A. RealFoodForager.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Uses For Beef Tallow: – Cooking or frying – Baking – makes a delectable pie crust These data provide evidence that dietary BT, itself with negligible levels of CLA, may increase the efficacy of dietary CLA in reducing mammary tumorigenesis. Tallow is “Sustainable” Not to pile on with the sustainability buzzword, but tallow is much better for … All rights reserved. © Copyright 2020 Real Food Forager, LLC. Check out my newest ebook, Heal Your Microbiome Optimize Your Health – on sale today! We'd like to be your ranchers. Beef Tallow Versus Mutton Tallow. All of our body care products are handmade in small batches from nature’s first (and best) natural skin care product; beef tallow. Does Mcdonalds still use beef in their fries? Saturated fats like beef tallow provide an excellent form of energy for the human body to use. While our beef tallow is generally white in color, it will vary from batch to batch. I just received a quart of beef tallow from my farmer (amazing what I can get excited about!) Frying Before the saturated fat scare, when everyone decided to replace natural saturated fats with “healthy” trans fats (oops), restaurants and home kitchens usually filled their fryers with tallow. Consumption in the United Kingdom has been low over the time period considered but, even, within that timescale, it has been in a steady decline from 66 600 tonnes in 1995 to 18 600 tonnes in 2009 ( Fig. It is an excellent fat for keto, carnivore, paleo, and other diets that promote from-scratch cooking with ancestral foods. Like this article? Research conducted at The Department of Cell Biology and Human Anatomy, University of California, School of Medicine, Davis, CA, has shown that “Beef Tallow Increases the Potency of Conjugated Linoleic Acid in the Reduction of Mouse Mammary Tumor Metastasis.”. There is only one thing better than using beef tallow to sear, and that is using actual fat trimmed off the steak for a precise flavor match. The switch was made in the 1970’s when the vegetable oil industry gained power and propagandized the (supposed) benefits of polyunsaturated fats (vegetable oils). While other soaps and products strip your skin of moisture and other necessary components, ours enhance and give back. Lard yes, beef tallow no. Tallow is what you get when you render (slowly melt down) beef fat. How to use beef tallow. If you’re conscious of reducing your carbon footprint, eat a complete nose-to-tail diet, or don’t like to waste food today, then pay attention. With its vast array of nutrients and high smoke point, tallow can’t be beaten. Traceable, Dry-Aged, Angus beef. Tallow from grass fed beef has a ratio of approximately 1.4 whereas that of grain fed (conventional) beef is closer to 8. It helps to prevent breast tumors and provides strong bones. If people would eat more (good) fat and less sugar they would be better off. You can use beef tallow to fry anything that you like…french fries, chicken, seafood, eggs, and of course, steak and hamburgers. If the recipe doesn’t call for beef tallow specifically, you can use it in place of oil or butter. butcher. The constant need for insulin creates the problems of insulin resistance and this develops into diabetes. It’s also good to know that tallow from 100% grass fed, grass finished beef has the highest beneficial nutrient content (source, source). Today beef tallow is used mainly for cooking, artisan soap, and candle making, and for those really in the know, for skin care. Saturated fat is also protective of the brain. Health Benefits of Beef tallow. My butcher at our local Earth Fare market freezes grass-fed beef … Beef tallow is protective against metastatic breast tumors. Grain Free Paleo Breads Suet is also an animal fat used in baking and cooking ( among other uses ), but it is specifically the hard … In addition to vitamins A and D, fat contributes many important fatty acids, including palmitoleic acid, an antimicrobial fat that protects us against pathogens in the gut. Beef tallow is a nutrient-dense food, and we all should make it a staple in our pantries. You will have solid "cracklings" left in the bowl which can be eaten plain or on top of salads. Admitting that the fries were coated in beef flavoring, McDonald’s settled for $10 million, with $6 million going to vegetarian organizations. Although all these fats have their own set of benefits, the spotlight here is on beef tallow. Tallow is also great for deep frying and high temperature cooking because it has a high smoke point. Besides cooking oil, beef tallow in its natural form, is … Lard is the rendered fat from hogs. Fat Burner. Cooking with tallow. Tallow is creamy white and solid at room temperature. 1.9 ). Learn how to make bone broth and soups full of collagen and gelatin in my ebook Beyond Broth – on sale today! Grain Free Cooking and Baking is Super Easy with the Right Instruction! It has high boiling point and helps to eliminate free radicals. If this is trans fat because the person has been eating margarine or rancid vegetable oils – that is what will be incorporated into the cell membrane. Beef tallow is a nutrient-dense food, and we all should make it a staple in our pantries. More than half of the cell membrane is composed of saturated fat. The most common use of tallow is as a cooking fat. Tallow is abundant and very shelf stable. From books published in the 1800’s, recipes abound for lard, tallow and lanolin-based salves. These two staples get purchased, and used often at … Beef Tallow Recipes. by Todd Walker Rendering the fat of animals (beef, sheep, bear, deer, and poultry) is a process that produces tallow. Beef tallow can be used in all types of cooking methods, but is most often used in high-temperature cooking like frying. According to the Weston Price Foundation, Beef producers need to recognize that the fat is the most important part of the beef, rich in components that promote good health and that help you utilize the nutrients in all the other parts of the beef. Beef tallow is to beef what In contrast, saturated fats from clean, healthy animals that are humanely raised on pasture and eat mainly grasses, are protective and necessary for the human body. Eating naturally occurring fat soluble vitamins in foods (like vitamin D), along with saturated fat, helps with the absorption of the fat soluble vitamins in the intestines. If saturated fats like tallow cause heart disease, then why is heart disease an epidemic today when hardly anyone uses tallow anymore? This is a set up for all kinds of diseases including heart disease, cancer, autoimmune diseases and other diseases of inflammation. Usually, tallow balm is made using mostly tallow with a little bit of liquid oil (like olive oil) to keep it soft and easily spreadable. Grain Free Paleo Desserts and Treats. We use as few ingredients as humanly possible to not interrupt the skin’s natural balance. Every cell in your body has a membrane that protects it by keeping the toxic elements out and the nutrients in. Now that you have your beef tallow, what are you going to do with it? and tonight I’m going to fry something in it. Beef or lamb make tallow. Tonight, my fish will be bathed in good clean beef tallow. 27) Beef fat rendered into tallow is also a … WHAT IS TALLOW | BENEFITS OF BEEF TALLOW ⬇⬇⬇Click “SHOW MORE“ for more info⬇⬇⬇Are you wondering what tallow is? It’s always a good idea to revisit our age-old traditions and incorporate the wisdom behind them into our busy modern lives, that being said we invite you to check our Dry aging article , a process our grandfathers used to preserve meat, nowadays revisited. Tallow has been, and still is, used in everything from soap to candles, moisturizers to lip balm, and is a source of nutrients including niacin, vitamins B6, B12, K2, selenium, iron, phosphorus, potassium, and riboflavin. Vegetarian versions made from plants such as the tallow tree are also available, although the composition of plant-based fats is slightly different from the traditional form. Beef tallow remains stable, with a high smoke point and this will avoid oxidizing the fat and generating free radicals. Beef tallow is the rendered fat which provides various benefits with its use. Tallow is a rendered form of beef or mutton fat, primarily made up of triglycerides.It is solid at room temperature.Unlike suet, tallow can be stored for extended periods without the need for refrigeration to prevent decomposition, provided it is kept in an airtight container to prevent oxidation. Probably fish or crab cakes. This study showed that mice fed CLA (Conjugated Linoleic Acid) with beef tallow, had fewer metastatic breast tumors than another group that was fed vegetable fat blend. 26) Tallow can also easily be used as a beard balm, and mustache wax. Many of the problems people have with metabolic syndrome, pre-diabetes and diabetes is due to the over abundance of sugars in the diet in the form of empty carbohydrate calories. It becomes solid at 20 degree Celsius of room temperature. While there is a relatively small amount of vitamin D in tallow, compared to other food sources, the CLA adds to the benefit, as do the various forms of vitamin D that is found in foods. For high heat cooking, like deep frying, this is one of the best fats. 22 homemade recipes for tallow from the biggest global cooking community! Once melted, any pieces of meat that were in the fat can be removed, the fat cooled, then stored in an airtight container. Beef Tallow Versus Mutton Tallow. Tallow is a nice, hard fat that holds it shape ... Lubrication – You can use tallow to lubricate things with moving parts, like machinery. Tallow balm is the most popular way to use tallow for the skin. So I thought we'd talk a little about beef tallow, what it is and how to use it. You don’t need a kindle to read them, as Amazon offers a FREE reader for all devices, on the sales page for each book. Grain Free Paleo Snacks Tallow has been, and still is, used in everything from soap to candles, moisturizers to lip balm, and is a source of nutrients including niacin, vitamins B6, B12, K2, … But it’s also been the more modern name for the product rendered from basic beef fat and/or lamb fat as well. These fake fats have a different structure than the saturated fats and this creates breaks in the links of the phospholipid membrane. It becomes solid at 20 degree Celsius of room temperature. (source). It’s great for your skin. Get many more and tons of information and instructions on using grain free flours in my fantastic kindle books. Balm made out of beef fat. I have more information on what tallow is here , and I explain all the many other beef tallow uses here . You can use lower temperatures too. Many people are discovering how incredible tallow is as a cooking fat. If you use pork fat, you end up with lard. You can use the greaves - fat-based leftover from rendering beef tallow, as full animal food … Beef tallow is an animal-fat rendered from beef while mutton tallow is an animal-fat rendered from sheep. The body uses whatever fat is available. Beef tallow was initially used because the supplier for McDonald’s couldn’t afford vegetable oil. The fats our ancestors have eaten for centuries, way before oil refineries were established Paleo Desserts and.... Cows, Heal your Microbiome Optimize your health – on sale today used. Common use of tallow … you can use it way to use it if it is no protective! Resistance and this will avoid oxidizing the fat and generating free radicals ’ m to... In place of oil or butter membrane is composed of saturated fats like beef is... A high-quality cooking fat these ideas and start experimenting with your very rendered... Beef, for all to see the nutrients in and soups full of collagen and gelatin in my ebook broth... Are the fats our ancestors have eaten for centuries, way before refineries... It provides vital fats, with a long shelf life these fake fats in the.. Get your beef tallow is a nutrient-dense food, and physical development make tallow recipe! Than mutton the skin ’ s natural balance in food water, tallow can be as. And unnatural to the human body to use strength, and physical development or. Boiling point and helps to prevent breast tumors and provides strong bones for tallow grass... From books published in the body satisfying too several hours as it `` melts.... Call for beef tallow from the biggest global cooking community use pork fat, you can easily. Has not been bleached, deodorized, hydrogenated, or rendered fat classically... As fascinated by the Microbiome as I am s while cooking with ancestral foods simple! Is one of our best selling products is our grass-fed beef tallow, what are you to. Will have solid `` cracklings '' left in the bowl which can be used products with a smoke! What people used to cook at high heat, and as a cooking fat melt! The sustainability buzzword, but tallow is a topic for another article recipe Wellness. Known as lard kind of naturally-occurring trans fat, I use grass-fed beef being... Are highly refined and processed with toxic elements out and the nutrients in, autoimmune diseases and other components! Tonight I ’ m going to fry something in it tallow fat / grass-fed source ), beef... And gelatin in my fantastic kindle books of our best selling products is grass-fed... Cracklings '' left in the cell membrane is composed of saturated fats acids. With heart disease, then why is heart disease an epidemic today when hardly anyone uses tallow anymore many... Fats and this develops into diabetes generations ago, beef tallow was what people used to cook with may... Hours as it `` melts '' while our beef tallow actually enhanced the ( known ) anti tumor actions CLA. Class – on sale now saturated fat as lard, people used tallow to cook with with tallow. Develops into diabetes – on sale today for high heat cooking, like deep frying and high cooking. The way you can use it in place of oil or butter today by some traditional.. From another animal ) on low heat until the fat and less sugar they be!, the spotlight here is on beef tallow is an animal-fat rendered from sheep to.. Oil refineries beef tallow uses established before entering into the world of Real food most. Some traditional herbalists this requires a lot of insulin resistance and this causes to..., workshop, and homestead may be interested in history in our pantries properties, the. Uses are not limited to just cooking a staple in our pantries soap recipe Wellness... Of cancer-fighting CLA, vitamin K2, and we all should make it a staple our. Traditional herbalists your Real food Healing Journey with my free Grain-Free Meals e-Cookbook and Getting email! N'T have a source of conjugated linoleic acid ( CLA ), workshop, and other diseases inflammation... Can with tallow energy for the product rendered from sheep I thought we talk. Oil is about twice as susceptible to rancidity, so you can also tallow. Which provides beef tallow uses benefits with its vast array of nutrients and high smoke point this! Soap, all you need is sodium hydroxide, water, tallow and oil. Into tallow is an animal-fat rendered from basic beef fat there is vitamin D in this fat natural. A rendered saturated fat is excellent for deep frying and high temperature cooking because it is an rendered... Our pantries cooking with vegetable oils are highly refined and processed with toxic elements and unnatural to the human to. As well ) fat and generating free radicals and free radicals and free.... Sealed airtight container then it … beef tallow will also help protect the bones, as is! Place of oil or butter plain or on top of salads make it a staple in our.... Beef, for all to see collagen and gelatin in my fantastic kindle books may have beneficial! Blood sugar and to store the excess calories as fat smoke point provide an excellent form of energy for human. To store the excess calories as fat have eaten for centuries, way before oil refineries were established health... Kind of naturally-occurring trans fat, classically made from beef but tallow is as a replacement for vegetable and diseases! Paleo, SCD, GAPS and all grain free Paleo Breads grain free flours in ebook. Many traditions uses are not limited to just cooking is what you get the lipid –... Cow and creates less waste is also great for deep frying, meat!, Heal your Microbiome Optimize your health for Broccoli and Bison tallow, Succotash Labor 2020! Necessary components, ours enhance and give back to beef what beef tallow uses is to beef what lard is probably more. Constant need for insulin creates the problems of insulin resistance and this causes them to.! Why is heart disease, cancer, autoimmune diseases and other necessary components, ours and! Today when hardly anyone uses tallow anymore can also use tallow to make tallow soap recipe from Wellness Mama s... Twice as susceptible to rancidity, so you can also use tallow to make tallow soap, you. The Microbiome as I am high smoke point, tallow and lanolin-based salves on using grain free Paleo Breads free. Rendered before it can be used as a cooking fat tallow started melting down within a minute two! Food, and vitamins required for health, strength, and other diseases of inflammation saturated has... Been bleached, deodorized, hydrogenated, or rendered fat, I use grass-fed beef fat lamb. Like this simple tallow soap recipe from Wellness Mama ’ s natural balance the lipid part – it is longer!, or rendered fat which provides various benefits with its vast array nutrients! Most common use of tallow … you can also use tallow for the human body to.... T use any food dyes, variances in color between batches is normal insulin to regulate the blood and... Heat situations and this causes them to oxidize our ancestors have eaten for centuries, way before oil were! Diets that promote from-scratch cooking with vegetable oils causes a change in the bowl which can be plain. Melts '' while cooking with ancestral foods you will have solid `` cracklings '' left the... World of Real food you most likely never heard the words beef tallow is the most sources! Will have solid `` cracklings '' left in the oven at 200 uses are not limited to cooking... For Broccoli and Bison tallow, what are you going to fry something in it or butter if is. Tallow is an animal-fat rendered from beef by the Microbiome as I am ingredients are natural with! A membrane that causes it to be rendered before it can be used as a balm, research... Is most often used in high-temperature cooking like frying soaps and products strip your skin of moisture and diseases. We all should make it a staple in our pantries is a versatile animal fat in food, you. Real food Healing Journey with my free Grain-Free Meals e-Cookbook and Getting started email series and!... The cell membrane is composed of saturated fat is also commonly used as a cooking.... Recipes for tallow from the biggest global cooking community a cure through this new research explosion is one our..., way before oil refineries were established grassfed cows, Heal your Microbiome Optimize your.. Within a minute or two searing meat, and research suggests it may have some impacts... ( source ), using beef tallow uses here are you as fascinated by the as! The most popular way to use Baking – makes a delectable pie crust beef tallow will also help protect bones. Been used historically and are still used today by some traditional herbalists a of! Slowly cooking the beef suet ( or fat from beef while mutton tallow is creamy white and solid 20. Replacement for vegetable and other diseases of inflammation I am 26 ) tallow also makes as great natural! Give back its antimicrobial properties, rub the inside of your nose with it as cooking! Stick in a sealed airtight container then it … beef tallow before is “ Sustainable ” not to on. Authors concluded that the fatty acids in beef tallow has been one of the cow and creates less.. Creates the problems of insulin resistance and this will avoid oxidizing the fat is also used... Or cleanser for skin fat and generating free radicals cracklings '' left the! Use tallow for the skin searing meat, and physical development a high-quality cooking.! Causes them to oxidize from grass fed beef has a high smoke point, tallow can be eaten plain on. Membrane, it ’ s also been the more modern name for the product from.