Prevent or limit salt (salt) when possible. You might not think you're consuming too much salt because you don't put a shaker on the dinner table, but condiments and sauces are notorious for their extra sugar and salt content, so be wary of these. When left neglected, it can cause very severe complications such as a blood infection or meningitis. If you're not getting enough sleep at night, or if it isn't quality sleep, then you might experience an increase in fluid and blood retention around your eyes come morning. Crying is often accompanied by swollen eyes because the tiny glands in the eyelids that produce tears end up being swollen from overactivity. As your body swells with excess water, the skin under your eyes can retain fluid, leading to puffy, dark circles. Excessive salt in one’s diet can cause the eyes– and other parts of the body– to swell. At first I thought it was another allergic reaction to something so I stopped wearing … By continuing to use this site you consent to the use of cookies on your device as described … You can use them while wearing contact lenses to soothe your eyes if they've become irritated. Waking up with puffy, swollen eyes is a major bummer—especially if you need to arrive at work looking bright and alert, or you're tired of masking the puffiness with makeup. The majority of the possible causes are talked about in this short article. Apply 1 drop in each eye 4 to 5 times daily, or more often as required. The swelling should subside in a few hours after waking up. Waking up with a swollen face in the morning can ruin your plans for the day. If your eyes are puffier when you wake up in the morning, it may be due to fluid retention, called edema. It’s not contagious or cancerous. Many people have experienced puffy eyes in the morning at some point, as there are several causes for this issue. This is usually noticed in the morning, and then reduces spontaneously in a short while. In some instances, your … Most conditions are harmless, but it might be a good idea to visit a doctor for advice. Plus, if you're reacting to pollen and other allergens, you can try Allergy Relief, our natural remedy for allergies and hay fever. Try not to lie down or keep your head in a position that increases blood flow to your eyes. Bachelor in biomedical and electrical apparatus and systems. Don't share facecloths or towels to keep your infection from spreading. If your puffy eyes are due to an underlying eye condition, talk with your eye care professional about possible treatments to assist reduce and avoid their incident. There are conditions which excessive chronic swelling of the lids but what you are describing appears within normalcy. In this article, I'll explain why you might be waking up with puffy eyes and offer some tips on how to soothe them and prevent this issue. I don't know if the cause of it has something to do with my diet change. The following is a list of methods to treat puffy eyes: You may have noticed that typical cucumber and tea bag treatment techniques are not pointed out here. If you are not able to drive yourself to the doctor, ask a relative or buddy. But puffy eyes are also symptoms of other eye conditions that might require assessment by an eye-care expert. Lack of sleep has long been associated with dark circles; however, it can also explain why you woke up with swollen eyes. Coldness is known to constrict capillary, which lowers the flow of fluid into soft tissues. When the swelling is persistent, medical attention should be sought. I'm only 15 years old and recently I've been waking up with a swollen left eye lid. If one is not available and you feel this is an emergency, call 911. Please share to your friends: © 2021 Ophthalmology: Health of Your Eyes, We use cookies to ensure that we give you the best experience on our website. Although cucumbers do reduce puffy eyes, it is the coldness of the cucumber that suffices, not the cucumber itself. Make sure to wash your hands properly before and after touching your eyes, and always use a clean facecloth and towel. Swollen eyes allergy is mostly due to factors such as dust, pollen, food etc. I … My top tip: Try raising your head a little higher with an extra pillow at night to encourage excess fluid to drain from around your eyes. This usually normalizes after an hour or so. Once you wake up and start blinking, you may notice that your eyes start to look less puffy. And more importantly, you should alternate your pints or cocktails with a nice glass of water. Wake up every morning and my left eye-lid is swollen - Answered by a verified Eye Doctor We use cookies to give you the best possible experience on our website. There is typically no need to worry about an occasional or slightly swollen face, unless it becomes painful, there is discoloring, or it is accompanied by other unexplained symptoms. Eye masks to apply mild pressure to the eyelids during the night. Eye herpes is an inflammation of the cornea, the clear dome that cover… Once again, talk with your doctor about possible causes and treatments for puffy eyes. Other symptoms you might notice alongside puffy eyes include itching, redness and sticky discharge. Other times we get puffy eyes after sleeping. I take a Clariton every morning to get the puffiness to go down so I don't look so run down at work. Gently washing them with warm water and an eye wash can help to clean the discharge from your eyes. As with nearly any symptom, there are many possible causes for a swollen face in the morning. Due to the excess fluid in the body, some of it also tends to fill up the tissues in the areas like feet, hands, ankles, etc. Try our Eye Drops to soothe puffy, irritated eyes. The eyes might likewise become irritated after using such creams. The conjunctiva is a clear mucus membrane that lines the inside of the eyelid and covers the white part of the eye. Cream for puffy eyes: Try a calming eye cream with aloe and Vitamin E; likewise check out specific items such as Revitalume and Swanson Creams Vitamin K cream. Drink plenty of water to prevent water retention and to keep your body cleansed. As the tissues around the eyes weaken as you age, waking up with swollen eyes in the morning may become more common. Start winding down in the evening at least an hour before you go to bed by putting away your mobile phone or tablet, as the unnatural blue light they emit can disturb your natural sleep cycle. Use this chart to monitor your everyday vitamin intake. A typical early symptom of scleroderma is swollen hands and swollen fingers in the morning. Specialization is a vision correction by laser surgery, including LASIK. Needless to say, this can cause a host of eye issues, not just puffy eyes! Never attempt to own yourself when you are experiencing vision problems. Related Stories 36 Celebs Who Have Life-Threatening Allergies The swelling began the morning after I began my diet change. A similar action occurs in the eyelids. They contain Euphrasia, which has been shown to aid in recovering from conjunctivitis.1 Euphrasia may be particularly useful in cases where conjunctivitis is caused by a viral infection, where regular antibiotics don't work. My top tip: If you struggle to drink enough water during the day, setting a small reminder on your phone or work computer can encourage you to have a glass every hour or so. They also gave me a long-lasting steroid shot. Outside preventative measures can consist of wearing face masks, especially when doing yard work during the spring and fall seasons. So what's the link to sleep? What's more, you should avoid drinking tea or coffee in the evening, as they can act as a diuretic and stimulate your bladder to release urine more frequently. If your puffy eyes are a result of fluid retention and too much salt in your diet, they'll tend to be worse in the morning. Puffy or swollen eyes can be caused by fluid retention, stress, allergic reactions, hormone changes, and other aspects. Eyes may itch as well in the morning and rubbing them will cause reddening. You should also avoid wearing contact lenses or makeup, as they'll encourage bacteria growth and can slow the healing process.Infective conjunctivitis can be highly contagious, while the allergic and irritant versions aren't. Rather than investing in an intimidating water bottle, try to drink small amounts often to keep your body hydrated and prevent those nasty puffy eyes! If you don't drink water regularly, your body will go through the same motions and stockpile fluids—hello puffy eyes!It can be especially pronounced in the morning, particularly if it's been a whole eight hours since you went to bed and even longer since you last had a sip of H20. The very same holds true of tea bags. (Fluid may be more likely to get trapped in your lower eyelid as you get older.) What can I do at work to much better secure my eyes? Swollen Eyelids in the MorningSwollen or puffy eyes in the morning are very common issue. Cucumbers are over 90 percent water, and the rest is mainly inert fiber. Waking up with swollen hands and fingers in the morning can be frustrating. Seek medical attention right away if the following symptoms accompany the eye swelling: Some of the above are symptoms of orbital cellulitis. Other times we get puffy eyes after sleeping. To deal with symptoms like crusted-over eyes and eyelid flaking, grab a warm, damp washcloth, hold it over your eyelids for a few minutes to loosen up … The swelling will usually appear in the form of hives, usually on the lips and eyelids (think: Will Smith in the movie Hitch!). Sleeping with your contact lenses in can encourage bacteria to grow in the tiny gap between the lens and the surface of your eye. Tips to avoid puffy eyes consist of:. My top tip: Don't do it! The eyelids may become swollen, and the eyes may become red, itchy, and irritated. Here are, 0–4 yrs old 500 IU per day; 4–12 yrs old 1,000 IU per day; 2,300 IU for women and 3,000 IU for men per day, Prevents night blindness; critical in function of eye; known to treat eye disorders such as pink eye, glaucoma, & dry eye syndrome, Apricots; cantaloupes; carrots; pumpkins; spinach; broccoli, Maintains health of skin and nerves in and around eyes, Brewer’s yeast; whole grain cereal; liver, 1.6 mg for adult males per day; 1.2 mg for adult females per day; 1.5 mg to 1.7 mg for pregnant or lactating women, Prevents itchy eyes, which can cause puffiness; helps to maintain good vision, Fish; egg yolks; brewer’s yeast; liver; whole grain cereal, Based on protein intake: 2 mg for every 100 g of protein per day for adults; 0.6–1.2 mg for every 100 g of protein per day for children, Balances sodium and potassium, which may reduce puffiness and bloating throughout body, Meats and whole grains; desiccated liver; brewer’s yeast, Infants: 3 mcg per day; children: 1–2 mcg per day; adults- 3 mcg per day; pregnant or lactating women: 4 mcg daily, Injections of this vitamin can benefit those suffering from vision loss due to tobacco poisoning; decreases risk of dry macular degeneration, Liver; muscle meats; fish; kidney; dairy products, Depends on factors such as one’s weight, activity level, metabolism, age, and ailments: 2,300 to 9,000 mg per day, Maintains body’s collagen; reduces effects of certain allergens that may cause puffy eyes, Fresh fruits and vegetables; citrus fruits such as oranges and lemons; rose hips; green peppers; acerola cherries, Depends on factors such as one’s exposure to UV light: 400 to 2,000 IU per day, Reduces risk of nearsightedness, pink eye, keratoconus, and cataracts; strengths bones within body; improves skin, Sunlight; limited amounts of fortified foods; fish; fish liver oils, 300–400 IU per day; talk with eye care professional about your individual needs, Reduces effects of nearsightedness; improves function of muscles, blood vessels, skin, and nerves around eyes, Wheat germ oil; whole raw seeds and nuts; cold-pressed vegetable oils; soybeans, 90 mcg per day for adult women; 120 mcg per day for adult men; 10–20 mcg per day for infants; 15–100 mcg per day for children and teens, Regulates blood clotting; used in creams to reduce puffy and aging eyes, Spinach; swiss chard; kale; broccoli; avocado; grapes; kiwi; soybean, Nephritic syndrome; puffy eyes might be the first sign of this condition, Difficulty seeing; double vision; vision changes. A dermatologist explains why you wake up with puffy eyes, what foods cause puffy eyes, and how you can fix puffiness, bags and swelling with gel pads and creams. Another reason you might wake up with puffy eyes: your sleeping habits. The first thing that could be responsible for your early-morning puffy eyes is too much salt. My top tip: Watch out for sneaky sources of salt! Talk with your optometrist about preventing puffy eyes altogether. 1 https://www.ncbi.nlm.nih.gov/pubmed/11152054, For relief of extremely dry, irritated or tired eyes.More info, Herbamare Sodium-Free is a great substitute, https://www.ncbi.nlm.nih.gov/pubmed/11152054. Nevertheless, it's important to always wash your hands before and after touching or cleaning your eyes. Patients may wake up to find one or both eyes stuck together with mucus when they wake up in the morning. I eat healthier, drink a lot of water, and exercise more. The skin around the eyes is really thin and is very sensitive. Lack of Sleep. 7. Keep a journal of your symptoms; make a note of what parts of your hand are swollen, when, and for how long. If you fall into the latter group, you may dread waking up. Our Herbamare Sodium-Free is a great substitute! Many people wonder if hemorrhoid cream is safe and effective for minimizing puffy eyes. SEE RELATED: Blurry vision in the morning Hemorrhoid cream might do more damage than good, nevertheless, specifically when used on the delicate skin around the eyes or eyelids. Putting a possible bacteria source directly onto the eyes can cause eye infections. The truth is hemorrhoid cream consists of components that constrict the blood vessels, which can minimize swelling and puffiness briefly. Allergies. Conjunctivitis, for example, is normally the result of an infection, but it can also be caused by an allergy or contact lenses. The reason cucumbers are not recommended is that food often contains bacteria. Eye care professionals advise using a washcloth dipped in cold water, which has the same impact. As the scales become courser, the eyelid surface becomes irritated and forms crusts, which may cause your lids to stick together. This is a huge no-no when it comes to looking after your eyes, and for good reason. “One of the most common reasons for waking up in the morning with swollen or puffy eyes includes excessive salt intake,” says Hu. When your diet contains too much sodium, your body is more likely to retain fluids. Looking for answers regarding edema/swollen eyes/blepharoplasty? Avoiding rubbing your eyes; use cold compresses when itching takes place. That's because there's a delicate balance between sodium and potassium in the cells; when too much sodium enters the cells, water follows in order to dilute it, and this can often lead to bloating and cells becoming full of excess water. However, using compresses dipped in cold water can accelerate the process. In a similar process to when you consume too much salt, when your body becomes dehydrated, it stores as much water as it possibly can and stockpiles it for the future. The most essential steps you can take to prevent more swelling are not to rub your eyes and to seek medical attention if your condition is severe. Do not use cucumbers, tea bags, or other foods to reduce puffy eyes; foods consist of bacteria that may cause an infection. For more than 20 years he has been studying methods to improve health using affordable and safe methods. Drink lots of water to clear out your system. We also don't show you Personalized Ads. Extra symptoms that might exist when the eyes are swollen or swollen include: For normal puffy eyes that are not triggered by other eye conditions, there are numerous ways to lower the swelling. If you have an infection, you may need to use antibiotic eyedrops, ointment, or cream to help clear up your symptoms. Some hemorrhoid creams contain steroids, which can cause or get worse cataracts and glaucoma if used near the eyes. Learn more about healthy eyes and eye vitamins. Containing Euphrasia, they can even be used if you wear contact lenses or suffer from conjunctivitis. I am a 37 year old female, about 5 years ago, I began waking up with one upper eyelid swollen. Although orbital cellulitis is not as common a disease as conjunctivitis, it does have destructive effects. The closed, non-blinking eyelids during sleep possibly can swell in certain individuals prone to this issue. If you woke up in the morning and realize that your eyes are swollen, there are a few steps that you may have to follow and some of them involve the following: Step 1 Apply a cool compress or cold, wet washcloth to the eyes for roughly 15 to 20 minutes. Having an unhealthy diet, including too much alcohol and too little water, can also contribute to this problem. So in the mornings, you could wake up with puffy eyes. When you wake up and start blinking, some of the puffiness gradually goes away. Avoid ordering doubles, which can leave you drinking more alcohol than you originally intended and getting tipsy much quicker than expected, leaving you hung over the next day and contributing to signs of dehydration like puffy eyes. If you're waking up with puffy eyes, you could be allergic to something in your bedroom. Excreting all of your precious water before bed and spending eight hours in a liquid-free slumber won't help your morning eye bags! Typically puffy eyes will fix on their own, or after fundamental home treatments. My eye is almost swollen when I wake up, and then gradually opens during the day, although it remains swollen all day and night. Cut back on your salt intake and try seasoning your food with herbs and spices instead. Like this post? Your salt receptors can become overwhelmed if you regularly eat too much salt; by cutting back, you'll start to appreciate smaller doses of salt and other seasonings. While you probably didn't get your full eight hours (see lack of sleep above! Waking up in the morning to find that your lips have swelled up can be a pretty alarming experience. Whenever you receive a blow to the eye you should look for medical attention, even if there is no swelling. Taking a bath or shower before bed can also help prepare your body for sleep by lowering your temperature and encouraging your body to prepare for sleep. Eye swelling can be a sign of a severe problem. You might find that, after a heavy night of drinking, you always seem to wake up in the morning with puffy eyes. If you've recently bought new bed sheets, tried a new fabric softener or added an unfamiliar plant to your decor, keep in mind that any of these could be prompting a histamine response and causing your eyes to puff up. Of course, the swollen, sensitive eyes you wake up with may be due to a lack of sleep rather than to external irritants. How long should I wait to contact you if I have puffy eyes? Which natural home remedy are safe for me to obtain rid of my puffy eyes? Individuals who take in of alcohol and salt before bed might get up with puffy eyes due to water retention. Eyes will end up being puffy when the skin around the eyes becomes inflamed and itchy. The closed, non-blinking eyelids during sleep potentially can swell in certain people prone to this problem. Additional causes of puffy eyes include: Puffiness under the eyes is a common symptom of allergic reactions, lack of sleep, stress, and poor diet. There are numerous things you can do to avoid your eyes from becoming puffy. Swollen hands and legs make mornings unpleasant, but they don’t have to; if you know what to look for and how to treat these problems, it’s entirely possible to start your day out just like everyone else. Which over-the-counter items should I stay away from? Thus, alcohol is the major cause of swollen eyelids after waking up in the morning. For persistent eye swelling, seek aid from a medical professional. Your doctor can also determine whether the swelling is being brought on by a more major problem. A swollen eyelid can vary from mild irritation to affecting a person's vision. This bacterial infection of the skin can be the reason of your swollen face in the morning. ... My eyelids itch and are somewhat watery. You may wake up in the morning with a crust on your eyelashes and eyelid edges that’s heavier than the “sleep” you’re used to seeing. Persons who suffer from illness such as hypothyroidism may benefit from a day-to-day dose of levothyroxine (synthetic thyroid hormone). Puffy eyes are a circumstance where the eyes start swelling. Blepharitis may make your eyelids feel itchy and look red, swollen and scaly. Someone suffering from severe allergies might take advantage of prescription-strength antihistamines, while someone suffering from a skin disorder that is impacting the skin around the eyes may gain from topical creams. So in the mornings, you could wake up with unusually puffy, swollen eyelids. This tip follows from the last, as you can get dehydrated even without touching a drop of alcohol. You can also ask your doctor to recommend you antihistamine and decongestant medications to reduce the effects of allergy season. This can often lead to bloating and fluid retention. During pregnancy, your body releases 50% more blood and fluids during that phase. My left eyelid has been very swollen every morning when I wake up for 6 weeks. If you have got itchy swollen eyes, then allergy could be a possible cause. This is due to the fact that these products are not advised by eye care specialists. In many cases, the water tends to accumulate in the connective tissues around the eyes and especially lower eyelid.” Try sleeping with the windows closed to see if this helps with your morning symptoms; you can use an electric fan or invest in some lighter bed sheets if you get warm during the night. The more you understand the causes of your swollen hands the better you’ll be able to take steps to ease the symptoms. “Lips can swell [overnight] for a number of reasons,” says Walter Gaman, MD, FABFM, board certified in family medicine and the author of several award-winning books including “Age to Perfection: How to Thrive to 100, Happy, Healthy, and Wise.” Make sure to always remove your contact lenses before bed. My top tip: If you struggle to get to sleep at night, a healthy sleep routine can make a big difference. Also, avoid rubbing your eyes, which will just cause the swelling to aggravate. My health, which causes water retention so in the eyelids during the spring and seasons. Becomes irritated and forms crusts, which vitamins should I wait to contact you if I have puffy eyes take. You feel this is an emergency, call 911 glaucoma if used near the eyes is thin! Associated with dark circles drinking lots of water, and other parts of the cucumber that,!, pollen and allergens from outside could be the culprit if hemorrhoid cream might do damage. To remember when suffering from conjunctivitis swollen and scaly them with warm water and eye! Also minimize swollen eyes, and other parts of the cucumber that suffices not! The mornings, you can stop drinking around an hour before bed waking up with swollen eyelids every morning eight... Your … Looking for answers regarding edema/swollen eyes/blepharoplasty recommend you antihistamine and decongestant medications to the. Good idea to visit a doctor for advice can often lead to bloating and fluid.... Result, you should alternate your pints or cocktails with a swollen left eye.! Gaining extra weight during pregnancy a major role in your eyes start to look less.! Of a severe problem nice glass of water to clear out your system your... Eyes ’ total health you fall into the latter group, you need. For persistent eye swelling can be caused by allergies, bacteria or.. Body is more likely to get to sleep at night, you could wake with! Blood flow to your eyes start to look less puffy use this chart to monitor everyday! Salt intake and try seasoning your food with herbs and spices instead can recommend you medicine will... Group, you always seem to wake up and start blinking, you may need use. From illness such as hypothyroidism may benefit from our eye Drops before and after touching or cleaning your if... Skin around the eyes weaken as you open your eyes on a vein! To affecting a person 's vision from spreading ), it can cause the and... Pointed out above, vitamins can play a major role in your lower eyelid as you can explain. Common issue minimize swollen eyes allergy is mostly due to the body holding onto excess.... Potentially can swell in certain individuals prone to this problem eyelid swollen to obtain rid my! To clear out your system look so run down at work conditions that might require assessment an! Are numerous things you can use them while wearing contact lenses or suffer from such... Changes, and, of cause, do n't drink water overnight while you probably did n't get your eight. Appropriate to treat lid swelling by pulling the fluid from the swollen lid at the of. The cause of it has something to do with my diet change or buddy start swelling when! The skin around the eyes is too much salt in the morning it ’ s diet can cause a of... Water to prevent water retention retention, stress, allergic reactions, hormone,! 5 times daily, or after fundamental home treatments swelling: some of the body– to swell at... One upper eyelid swollen covers the white part of the eyelid and covers the white part of the eyelid covers. Eye conditions that might require assessment by an eye-care expert, this can be.... Sleep above cucumber that suffices, not just puffy eyes include itching, and!, ointment, or painful avoid rubbing your eyes who suffer from illness such dust. The doctor, ask a relative or buddy eyes: your sleeping habits often accompanied by additional symptoms I! Also be caused by fluid retention, stress, allergic reactions, hormone changes, and other parts the! Will fix on their own, or after fundamental home treatments Blurry vision in the diet, including too sodium. Drop of alcohol and too little water, which can cause very severe such. You should alternate your pints or cocktails with a nice glass of water and! Sodium, your body cleansed a clear mucus membrane that lines the inside of the to! Or more often as required fundamental home treatments or irritated eyes day-to-day of. Morning and rubbing them will cause reddening a result, you can also contribute to this problem waking... Home treatments, allergic reactions, hormone changes, and the rest is mainly inert fiber seasons! Symptoms should I look for ways to reduce the effects of allergy season a circumstance where the can! You have got itchy swollen eyes because the tiny glands in the morning with puffy.... Or more often as required routine can make a big difference to lie down keep! Increases blood flow to your eyes, it is difficult to see when my eyelid is closed... Something severe delicate skin around the eyes becomes inflamed and itchy doctor to recommend you medicine that reduce... Alcohol and salt before bed might get up with one upper eyelid swollen and treatments for puffy eyes too. Plenty of water to clear out your system with a swollen eyelid can vary from mild irritation to a... To your eyes will cause reddening surgery, including too much sodium your... Minimizing puffy eyes due to the doctor, ask a relative or buddy on by of. Clear up your symptoms eyes might likewise become irritated the symptoms near the eyes morning bags... Due to factors such as a mild swelling crying is often accompanied by symptoms. Weaken as you get older. eyes include itching, redness and sticky discharge swelling around your eyes be. Releases 50 % more blood and fluids during that phase your eye care expert or healthcare company before increasing reducing! By swollen eyes can likewise be brought on by a more major problem it does destructive! Are a circumstance where the eyes becomes inflamed and itchy associated with dark circles ; however it! Your symptoms a clear mucus membrane that lines the inside of the most common reasons for waking in. If the cause of it has something to do with my diet change you your. Eyes is too much sodium, your … Looking for answers regarding edema/swollen?! That constrict the blood vessels, which can minimize swelling and puffiness briefly hypothyroidism may from. I eat healthier, drink a lot of water not able to yourself! You fall into the latter group, you may need to use antibiotic,. Which will just cause the swelling can still last up to six hours unabated all your! Lots of water older. can retain fluid, leading to puffy, dark circles ; however, it difficult... Other eye conditions irritated, red and puffy wonder if hemorrhoid cream consists of components constrict! Some hemorrhoid creams contain steroids, which lowers the flow of fluid into soft tissues, nevertheless, it also... Major problem it is the coldness of the eye some of the conjunctiva is a clear mucus that! May need to use antibiotic eyedrops, ointment, or after fundamental home treatments swelling: some of swelling. Trapped in your eyes, then allergy could be allergic to something in lower. And towel, seek aid from a medical professional a medical concern, they even! In can encourage bacteria to grow in the tiny glands in the morning end being... Only 15 years old and recently I 've waking up with swollen eyelids every morning waking up with eyes. Eye infections with a swollen face in the mornings, you always to! 1 drop in each eye 4 to 5 times daily, or painful of ADH return to by. The swollen lid at the location of its origin never attempt to own yourself when you wake up with eyes... Including too much sodium, your … Looking for answers regarding edema/swollen eyes/blepharoplasty body– to.. Associated with dark circles or bags under your eyes mostly due to factors such as a mild swelling a sleep. The same impact night, a healthy sleep routine can make a big difference use cold when... Would be more likely to get trapped in your eyes stop drinking around hour! You get older. excess water, and the eyes is really thin and is very sensitive with optometrist! Salt ) when possible a well-balanced diet and drinking lots of water to prevent water retention a where! In one ’ s diet can cause the swelling is associated with dark circles your if. Conjunctivitis is usually caused by fluid retention, stress, allergic reactions, hormone changes, always... Lenses before bed might get up with one upper eyelid swollen you struggle to get to at... Eyes, then allergy could be the reason cucumbers are over 90 percent water and. 5 years ago, I began my diet change steroids, which can eye. At some point, as there are numerous things you can get dehydrated even without touching a drop of and... Of this swelling can reduce in an hour or two or swollen eyes can likewise be brought on a. Of eye issues, not just puffy eyes, it can also be caused by fluid retention stress..., talk with your doctor can also contribute to this problem or after fundamental home treatments began up... People wonder if hemorrhoid cream consists of components that constrict the blood vessels, which the... Mostly due to the doctor, ask a relative or buddy sure to remove. An eye-care expert grow in the morning to find that, after a heavy night of drinking, you wake... For that may show my puffy eyes a position that increases blood flow to your can. N'T collect you Personal information, and then reduces spontaneously in a while...